Preparation Guide
How to Prepare for GLP-1 Weight Management
Expert guidance from Dr. Alexander Landfield, Board-Certified Neurologist
Starting a GLP-1 weight management program is a transformative decision. This guide covers everything you need to know before your first injection, including required blood work, dietary preparation, and what to expect.
1–2 Weeks Before Your Appointment
- 1Complete your comprehensive blood panel at Rani Beauty Clinic (or bring recent lab results from the past 30 days)
- 2Blood work includes: Complete metabolic panel, lipid panel, A1C, thyroid function, kidney and liver function
- 3Begin tracking your current eating habits — a food diary helps Dr. Landfield create your personalized plan
- 4Start reducing processed foods and increasing protein intake to prepare your body for appetite changes
- 5Assess your current exercise routine — even light walking counts
- 6Discuss any current medications with Dr. Landfield, especially diabetes medications or insulin
The Day Before
- Stay well-hydrated — aim for 8+ glasses of water
- Eat a normal, balanced meal — don't fast or crash diet
- Prepare your kitchen: stock up on lean proteins, vegetables, and low-fat foods
- Consider removing trigger foods from your home to support your new eating patterns
- Write down questions for Dr. Landfield about your program
Day of Treatment
- 1Eat a light meal before your appointment to reduce initial nausea risk
- 2Wear comfortable clothing that allows easy access to your abdomen or upper arm for injection
- 3Dr. Landfield will review your blood work, discuss your weight history, and establish your starting dose
- 4Your first injection will be administered at the clinic so we can monitor for any immediate reactions
- 5You'll receive detailed instructions for managing side effects and optimizing your results
What to Bring
- Complete list of all medications and supplements
- Recent blood work results if done elsewhere (past 30 days)
- Your weight loss history and any previous programs you've tried
- List of any food allergies or dietary restrictions
- Insurance card (for eligible wellness services)
What to Wear
- Comfortable clothing that allows access to abdomen, upper arm, or thigh for injection
- Avoid tight waistbands on injection day
Frequently Asked Questions
Do I need blood work before starting GLP-1?
Yes — comprehensive blood work is required before starting any GLP-1 weight management program at Rani Beauty Clinic. This establishes your baseline metabolic profile and screens for conditions that may affect your treatment. Blood work is conveniently performed in-house at our Renton clinic. Panels include complete metabolic panel, A1C, lipid panel, thyroid function, kidney function, and liver function.
How do I qualify for GLP-1 weight management?
GLP-1 medications are appropriate for adults with a BMI of 30 or higher, or a BMI of 27 or higher with at least one weight-related health condition (such as type 2 diabetes, high blood pressure, or high cholesterol). During your consultation, Dr. Landfield will evaluate your complete health profile to determine if GLP-1 therapy is right for you.
What's the difference between Semaglutide and Tirzepatide?
Both are GLP-1 receptor agonists, but they work slightly differently. Semaglutide (Ozempic/Wegovy) targets the GLP-1 receptor and typically produces 10–15% body weight loss. Tirzepatide (Mounjaro/Zepbound) targets both GLP-1 and GIP receptors and clinical trials show up to 20–25% body weight loss. Dr. Landfield will recommend the best option based on your health profile, goals, and insurance coverage.
How much does GLP-1 weight management cost?
GLP-1 weight management programs at Rani Beauty Clinic cost $399–$599 per month. This includes the medication, physician supervision by Dr. Landfield, comprehensive blood work, and monthly monitoring appointments. The exact cost depends on the medication (Semaglutide vs Tirzepatide) and your dose.
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